This formula's own FAQ is direct about this: some people may notice temporary gas, bloating, or changes in bowel habits when starting a new probiotic and fiber routine.
Rather than promising a completely symptom-free start, this formula's own materials name this directly and describe these effects as typically easing as your body adjusts — worth reading as a more honest baseline than an unqualified comfort claim.
Stay consistent through the initial adjustment per the brand's own guidance, and contact customer support or your doctor if symptoms feel severe or don't ease up over time.